SHOP COACH AMBER’S RECOMMENDED SUPPLEMENTS
Micro Factor is a convenient daily packet that contains all the vitamins, minerals, and other micronutrients your body needs to function at its optimal level. By providing you with a completely gluten free formula of high quality ingredients, Micro Factor will improve your overall health and wellness, while also giving you the ability to perform at a higher level in and out of the gym. In order for your body to reach its full potential, it needs to have a solid foundation of all the essential nutrients on a daily basis.*

With each intense rep of your training you are working towards your goal of becoming a stronger high-performance athlete! But when it comes to muscle growth and sports performance, how you fuel your training makes an enormous impact on your overall results. The ability to energize your muscle fibers with more power and stamina will allow you to train harder and longer, and increase your gains. ALPHACre HD™ accomplishes this by combining two powerful muscle buffers, creatine and beta-alanine, so you can take your strength, power and sports performance to its peak!
Creatine is an energy source found naturally in the human body to stave off muscle fatigue. Creatine is a powerful muscle cell volumizer, and one of the most well researched and time proven sports supplements known. Increased creatine levels in the body allow for ATP regeneration and act as a supply of immediately available energy for you during training. This amplified energy allows you to increase the maximal force production of your muscles during intense training. With effective supplementation of creatine, the body depends less on glycolysis (the metabolic breakdown of glucose into energy), reducing lactic acid to effectively minimize muscle fatigue.
Beta-alanine is an amino acid derivative aimed specifically at increasing your body’s carnosine levels, which will enhance your training performance, workout volume, power and overall gains. Heightened carnosine levels have been shown to increase the body’s ability to resist muscle fatigue by functioning as a powerful H+ buffer in muscle cells.
When these two powerful ingredients are combined in ALPHACre HD, creatine and beta-alanine create a synergistic effect that is far more powerful and will facilitate far greater performance improvements than stand-alone creatine or beta-alanine products. If you’ve tried other creatine or beta-alanine products in the past, be ready to be blown away with your performance when you work ALPHACre HD into your training.
The double-tap of beta-alanine and creatine in ALPHACre HD will increase aerobic capacity and endurance, as well as your anaerobic power output and overall strength levels making it an ideal supplement for all types of athletes. ALPHACre HD is guaranteed to help you amplify your performance to the next level!

Vegan Power Pro® is the industry’s leading vegan protein. In addition to the premium pea protein isolate and rice protein sources used, Vegan Power Pro also contains a rich Green Superfood Complex, a Phytonutrient Blend, and a Digestive Enzyme Blend to further enhance the overall health benefits you will receive.
Our all-natural vegan protein is 100% Non-GMO and contains…
No Artificial flavors No Gluten
No Artificial sweeteners No Animal products
No Artificial colors or dyes No Dairy or Soy
Vegan Power Pro is by far the best tasting, best mixing vegan protein on the market. Not only will you taste the difference, you will actually feel the difference immediately when you use it!
The key to Vegan Power Pro is its purity: Vegan Power Pro utilizes only the highest quality vegan protein sources to provide a superior amino acid profile. Because of the all-natural ingredients and vegan protein sources used in Vegan Power Pro, it is ideal if you are lactose intolerant or have difficulty digesting animal sources of protein. It is virtually void of carbohydrates making it an ideal protein if you are on a low-carb diet or trying to increase your protein intake without additional fats being added to your diet. Vegan Power Pro is perfect anytime throughout the day or before bed to promote muscle repair and lean muscle growth. It can also be paired with 1st Phorm’s Ignition® immediately post-workout to fuel muscle recovery.
Beyond the incredible benefits you will get from increasing your protein intake, Vegan Power Pro also provides a Green Superfood Complex containing 9 antioxidant-packed superfoods to help combat free radicals in your body and balance your pH levels to help you recover more efficiently. The Phytonutrient Blend in Vegan Power Pro contains 10 natural ingredients that can reduce inflammation throughout your body and are key in removing tissue damaging free radicals.
Make the switch and feel the difference with Vegan Power Pro.

Opti-Greens 50 is a precisely formulated greens powder that is packed with 50 hand chosen ingredients and 100% of the greens ingredients are all grown and manufactured in the USA. The remarkable blend includes low temperature processed 100% organic grasses, non-GMO, non-synthetic botanical superfoods, phytonutrients, digestive enzymes and probiotics to create the most complete greens powder on the market today. With 6.2 grams of low temperature processed nutrients we have insured maximum bioavailability of Opti-Greens 50.
Opti-Greens 50’s Green Superfood Complex is a blend of 8 ORGANIC grasses and greens and has the equivalent vitamins and minerals of a 2oz shot of juiced greens. Along with the vitamins and minerals in the grasses, you are benefiting from the blood cleansing abilities of chlorophyll, as well as achieving overall balance of the pH level (acid vs alkaline) in the body.
The Phytonutrient Complex in Opti-Greens 50 contains carotenoids and bioflavonoids. These two antioxidants are essential for the removal of tissue damaging free radicals from your body. The complex also contains Curcumin derived from Organic Turmeric. Curcumin is an antioxidant that is also well known for its ability to reduce joint pain and other inflammatory induced symptoms.
To ensure the food you eat is being properly broken down we included the Plant Enzyme Blend and the Probiotic Blend. Our Probiotic Blend contains over 1 Billion CFU’s (colony-forming units) from 10 different strains of bacteria to aid in the absorption of the nutrients being extracted from the food. Probiotics and digestive enzymes are crucial components to having a healthy digestive tract, improving digestion, increasing immunity, increasing energy and promoting regular bowel movements.
Having a healthy glycemic response within the body is crucial to overall health. Opti-Greens 50 contains a Glycemic Balance Blend to regulate glycemic response. This helps optimize the carbs you ingest to increase the amount being stored as muscle energy instead of storing them as fat. Maintaining a healthy glycemic response can also provide you with all day energy instead of the highs and lows in energy and mood associated with glycemic levels that spike and crash.

Branched Chain Amino Acids, or BCAAs are three of the essential amino acids your body requires to operate. These three, nutritional amino acids; Leucine, Isoleucine, and Valine can increase muscle protein synthesis, increase muscle growth and decrease muscle fatigue. The use of BCAAs can prevent you from slipping into a catabolic state during periods of fasting, cardio or intense exercise training.
Designed specifically for intra-workout consumption and proven effective, BCAA’s are one of the most trusted supplements in the nutrition industry. 1st Phorm’s BCAAs help to facilitate fat loss and new muscle construction. Also, by orchestrating optimal protein synthesis and by balancing the intracellular energy economy BCAAs help decrease recovery time so you can exercise more. You don’t just get the feeling of being recovered…you are truly recovered.
With industry leading mixability, perfect flavor, and perfect mix of ingredients in amounts proven to be effective, 1st Phorm’s BCAA complex adds to our industry leading nutritional product lineup. As always 1st Phorm produces the best products, with the highest quality ingredients. Use 1st Phorm’s BCAA complex as an intra-workout nutritional product to preserve lean muscle, burn fat, and to prolong the intensity of your workout…as well as increase muscle recovery.
1st Phorm BCAA is guaranteed to help you amplify your fitness and performance to the next level!*

Opti-Reds 50 powder is packed full of 50 hand-selected, colorful fruits, berries, vegetables, and herbs. This red superfood powder product is the most delicious and complete antioxidant reds powder on the market today. This combination of ingredients is intended to create a powerful antioxidant effect to inhibit free radical production, boost metabolism, help your immune system, and optimize nitric oxide production in the body.
On a daily basis, your body has to defend itself from environmental contaminants and pollution in the air and in the water we drink. By consuming colorful fruits, berries, and vegetables, you give your body the antioxidants, nutrients, and vitamins it needs to inhibit the free radical production that is caused by these environmental attacks.
The antioxidants, nutrients and vitamins in these healthy foods make up the colors in these fruits and vegetables, such as Anthocyanins in red, purple and blue fruits and vegetables, Carotenoids in orange and yellow, and Polyphenols in white. These compounds help fight free radicals and oxidative stress.
Opti-Reds 50 powder can increase the stability of nitric oxide in the blood stream by neutralizing harmful free radicals that destroy nitric oxide. Healthy nitric oxide levels improve blood flow throughout the body and contribute to better exercise performance, improved cognitive function and immune system, can help with blood pressure regulation, and so much more.
Opti-Reds 50 is also helpful for weight loss. This red superfood powder decreases inflammation and increases healthy cellular activity, which produces an increase in overall metabolism and caloric energy expenditure. This improved cellular activity can reduce signs of aging and is also vital for boosting natural energy levels.
Simply mix Opti-Reds 50 with water to give yourself a great tasting, nutritious, and simple way to fill the fruit, berry and vegetable voids in your diet. With 50 powerful ingredients, every serving of Opti-Reds 50 supports your body, so you can live a healthy, strong life. For even more amazing health benefits, combine Opti-Reds 50 with Opti-Greens 50 on a daily basis.**
Opti-Reds 50 Overview
Promotes a healthy immune system.
Inhibits free radical production.
Optimizes nitric oxide production and blood flow.
Helps with exercise performance, cognitive function, weight loss, and blood pressure regulation.
Contains organic superfoods packed with antioxidants, nutrients, and vitamins.

Phormula-1® is the industry's leading whey protein isolate. In addition to the ultra-premium protein sources used, Phormula-1 is by far the best tasting, best mixing isolated protein powder on the market. Not only will you taste the difference, you will actually feel the difference immediately when you use it!
The key to Phormula-1 is it's purity: The Phormula-1 Matrix utilizes only the highest quality hydrolyzed and predigested whey protein fractions with Low-Temperature Processed Cross-Flow Micro-Filtrated Whey Protein Isolate for maximum assimilation speed and amino acid retention. It is virtually void of carbohydrates, making it an ideal protein if you are on a low-carb diet or preparing for your next contest or show. Phormula-1 provides an ultra bio-available, rapid assimilation protein source that is ideal for proper post-workout nutrition.
Pure whey protein isolates that are hydrolyzed and predigested are an essential part of any training and supplementation program. Phormula-1 makes an especially strong impact when used post-workout! The materials that you provide your body with post-workout determines not only the quality of muscle built, but also the rate at which that repair and growth occurs. Phormula-1 was formulated specifically to work in tandem with 1st Phorm®'s Ignition™ for ideal recovery and muscle tissue repair after periods of moderate or intense training. Phormula-1's rapid assimilation qualities are also ideal to use first thing in the morning to give your body a quick hit of essential amino acids to promote muscle growth.
While Phormula-1's rapid assimilation is ideal post workout or first thing in the morning upon waking, throughout the day you should be sure to keep a steady flow of amino acids to your muscles by utilizing the ultra bio-available sustained release protein source, Level-1™.
Make the switch and feel the difference with Phormula-1!*

At 1st Phorm, we understand the challenges women face when it comes to natural hormone level fluctuations throughout a woman’s monthly and life cycles. That’s why Harmony was specifically designed to help the female body find a healthy hormonal balance when experiencing PMS, menopause, hot flashes, thyroid issues, or other hormonal imbalances. Our hormone balancing product supports better sleep, energy levels, weight gain management, fertility, complexion, provides vitamins, and so much more.
Today’s lifestyle can leave our bodies in a constant state of chaos and out of balance. High levels of stress, lack of sleep, overuse of stimulants, and even the foods we consume can put our hormones in a less than optimized state. With its carefully researched blend of powerful ingredients, Harmony is meant to attack this issue directly by reducing the effects of this chaos and balancing out your levels of estrogen, progesterone, and cortisol. By creating this balance, you can see health benefits such as helping you controlstress, clearer skin and feel more in control of your moods, cravings, anxiety levels, focus, and sleep. It’s the perfect hormone balance supplement.
We know that even following a perfect diet and exercise routine, if estrogen, progesterone, and cortisol levels are not in your favor it can make it very difficult, if not impossible, to burn body fat and control weight gain. By balancing cortisol, progesterone and estrogen levels, you will be able to deal with the stresses of life much more effectively and also put your body in a better place to burn body fat.
If you have struggled with hormone imbalance symptoms like acne outbreaks, skin complexion, had a difficult time losing weight, have terrible cravings, experience severe symptoms from PMS or menopause, have trouble sleeping, or battled with anxiety, Harmony can be your answer. Put your body back into a balanced hormone state with Harmony.*
Harmony Overview
Helps to balance hormones in women such as estrogen, progesterone, and cortisol.
Can help with menopause and thyroid issues.
Can provide health benefits like clearer skin, helps lower stress, and control weight gain.