BUILT FOR HER

BUILT FOR HER

74.95

8-WEEK BUILT FOR HER PROGRAM

The more muscle we have on our bodies, the more calories we burn at rest. With this 8-week muscle building program designed specifically to build lean muscle and add beautiful curves, while burning fat to reveal amazing lines of definition. TEAM START DATE OF AUGUST 15!!!

  • Varying weights of Dumbbells, a Kettlebell, a Pull-Up Bar, Thigh Bands, and Flat Surface Needed.

  • Doable at Home!

  • Video Demonstrations for all Exercises (coming soon)

  • Low Impact Exercise Modifications

  • Community Support and Coaching

  • Holistic Nutrition Based on Body Type

  • Calorie and Macronutrient Calculator

  • Sample Meal Plan

  • Access to Hundreds of Recipes

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